About Scott Abel

Scott is a university graduate with several prestigious academic scholarships to his credit. For over twenty years he has devoted himself to the iron game and strength training industry. During this time Scott developed the Innervation Training System used by athletes all over the world, and has become an expert at peaking athletes for athletic competition. Scott has been successful at taking rank beginners right through to National Championships and beyond. His clients have won over 200 competitions at every level from Olympia titles on down. He has also written countless articles for various magazines and journals.

About the Video

Scott will be reviewing some of his concepts and strategies on how to lose fat and gain muscle by understanding the hormonal and biochemical system and how to maximize it.